Welcome to the Happiness Adventure! If you want to subscribe right now to the Adventure, simply click on the link "create new account" in the menu on the left hand side. If you want to remind yourself what it's all about, read on...
I want to inspire you to discover the kind of happiness that forms a strong foundation for life success and sustains you when challenges come your way.It’s an inside job, as you change your focus to what happiness truly is for you, and reach more often for all that creates happiness in your world.
It’s also a habit. As the philosopher said, we are what we repeatedly do, and I believe that by building habits of happiness, you can move yourself forward from wherever you are right now. I don’t know exactly how happy you feel at this moment. I do know that in being open to this Adventure you are committed to becoming even happier, and to experiencing more happiness in your life.
Your Happiness Adventure begins today. Like all adventures, it is a journey of exploration. I’m honoured to act as your guide and I am also excited that I don’t know exactly how our joint Adventure will evolve. That will depend upon what we all discover.
One thing I do know for certain - we will be increasing the sum total of personal and collective happiness as we journey together.
So what happens now?
Subscribe to the Happiness Adventure and, starting on Monday 13th July, you will receive two inspiring and challenging emails a week from me based on my seven themes of happiness:
Week One: Be Positive
Week Two: Only Connect
Week Three: Write Yourself Happy
Week Four: Appreciate Your Nature
Week Five: Have Fun
Week Six: Be Inspired
Week Seven: Make a Difference
This is to help you build habits of happiness. Each day I’ll be offering you some wisdom from the treasure trove of current research and thinking on what creates happiness, together with a simple suggestion for action.
These actions will all be little things that you can do quickly and easily, and whilst everything is optional in this Adventure of yours, you’ll get more out of it if you fully participate. By joining the Adventure as a Founder Member you’ll get free access for the next 8 weeks to all the resources, and can go back over anything that you miss.
At the end of the seven weeks you will be ready to choose the personal Happiness Habits that you are going to work with going forward. But let’s not get ahead of ourselves just yet!
All that’s needed right now is for you to subscribe to the Happiness Adventure blog by clicking on the link "create new account" on the left hand menu.
Oh,and whilst you are looking forward to your first helping of happiness, here is a happiness action for you - go out and discover a really nice notebook to record your insights and reflections along your way. Every adventure needs a travel journal and you'll enjoy looking back on yours in the months to come.
I am delighted that you are joining me in reaching for happiness and I wish you all the best in your world as you take your first steps in this adventure.
About Jeni
Wed, 20/05/2009 - 12:38 — Jeni
Jeni Purdie is a professional coach and an internationally published writer in her field. She is passionate about helping others to define and create their own vision of happiness.
Ask a happy question - week three
Wed, 02/12/2009 - 18:04 — Jeni
Over the coming weeks the Happiness Adventure shares with you the powerful questions that will lay a foundation for you to make 2010 your happiest and best year yet. At the start of each week simply reflect on the question and give yourself permission to draw the answers to you during the week ahead.
- Jeni's blog
- Login or register to post comments
- Read more
Ask a happy question - week two
Wed, 04/11/2009 - 08:39 — Jeni
Over the next twelve weeks the Happiness Adventure shares with you the powerful questions that will lay a foundation for you to make 2010 your happiest and best year yet. At the start of each week simply reflect on the question and give yourself permission to draw the answers to you during the week ahead.
- Jeni's blog
- Login or register to post comments
- Read more
Ask a happy question - week one
Mon, 26/10/2009 - 20:09 — Jeni
Over the next twelve weeks the Happiness Adventure shares with you the powerful questions that will lay a foundation for you to make 2010 your happiest and best year yet. At the start of each week simply reflect on the question and give yourself permission to draw the answers to you during the week ahead.
- Jeni's blog
- Login or register to post comments
- Read more
Is your busy life getting in the way of creating your happy life?
Sun, 18/10/2009 - 10:26 — JeniThey say that time is officially speeding up. Not just in our heads, where the sum effect of all the inputs we get moment by moment can cause us to feel that we are constantly running to stand still. But ACTUALLY, in some quantum or meta physical sense.
I don't know about that, I'm not a scientist. And as a coach, my view of course is that it's not a problem with TIME so much as a question of how we choose to USE our time.
- Jeni's blog
- Login or register to post comments
- Read more
Make a difference on a Monday
Mon, 07/09/2009 - 12:24 — Jeni
With August bank holiday behind us now, September heralds in new resolve for everyone. It’s a fantastic month for energy and light as the last of the summer glow makes way for crispness and clarity of thought and feeling. And that leads to renewal. So our seventh happiness habit focus on just that – how do you resolve, in each new day, to make a difference?
- Jeni's blog
- Login or register to post comments
- Read more
Jeni's Blog
About Jeni
Wed, 20/05/2009 - 12:38 — JeniJeni Purdie is a professional coach and an internationally published writer in her field. She is passionate about helping others to define and create their own vision of happiness.
Ask a happy question - week three
Wed, 02/12/2009 - 18:04 — JeniOver the coming weeks the Happiness Adventure shares with you the powerful questions that will lay a foundation for you to make 2010 your happiest and best year yet. At the start of each week simply reflect on the question and give yourself permission to draw the answers to you during the week ahead.
- Jeni's blog
- Login or register to post comments
- Read more
Ask a happy question - week two
Wed, 04/11/2009 - 08:39 — JeniOver the next twelve weeks the Happiness Adventure shares with you the powerful questions that will lay a foundation for you to make 2010 your happiest and best year yet. At the start of each week simply reflect on the question and give yourself permission to draw the answers to you during the week ahead.
- Jeni's blog
- Login or register to post comments
- Read more
Ask a happy question - week one
Mon, 26/10/2009 - 20:09 — JeniOver the next twelve weeks the Happiness Adventure shares with you the powerful questions that will lay a foundation for you to make 2010 your happiest and best year yet. At the start of each week simply reflect on the question and give yourself permission to draw the answers to you during the week ahead.
- Jeni's blog
- Login or register to post comments
- Read more